MINDFULNESS • MEDITATION • YOGA • HEARTMATH™

RETREATS • CLASSES • WORKSHOPS • COACHING

 

WELCOME! 

 

Enjoy browsing through my site and see the images below to learn more about the different ways I can help you become more calm, present and happy in your life, at work and in your relationships. 

Which of my offerings is best suited for you to de-stress and find more calm and happiness in your life? 

 

 

Click on

the following images for more information on the various services that Tracey offers...


This February join Tracey for:

YOUR CALMMIND™ MINDFUL MEDITATION EXPERIENCE 

8 WEEKS TO CALMER, MORE FOCUSED & HAPPIER VERSION OF YOU !

includes live VIRTUAL mindfulNESS meditation classes WITH TRACEY

FEBRUARY 5 - MARCH 29, 2018

find out more about this 8-week PROGRAM with MINDFULNESS TEACHINGS, LIVE VIRTUAL MINDFUlness MEDITATION CLASSES, AND group Q&A coaching CALLS.


My passion is to teach my participants and clients how to live more in the present moment.
Guiding them (and you) towards a calmer, more focused and happier life.”
— Tracey Delfs