MINDFULNESS • MEDITATION • YOGA • HEARTMATH™

RETREATS • CLASSES • WORKSHOPS • COACHING 

to enhance your life, work & relationships

 

WELCOME! 

 

Enjoy browsing through my site and see the images below to learn more about the different ways I can help you become more calm, present and happy in your life, at work and in your relationships. 

Which way is best suited for you to de-stress and find more calm and happiness in your life? 

 

 

Click on any of the following images for more information on the various services that Tracey offers...

My passion is ‘how’ to live more in the present moment.
Guiding you towards a calmer, more focused and happier life.”
— Tracey Delfs

 

THE MINDFUL LIVING ACADEMY

ONLINE TRAINING PROGRAMS

with TRACEY DELFS

COMING SOON! 

Don't miss out! Be the first to know about Tracey's upcoming online training program when it's released... click here.


“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~
— Zen Master - Thich Nhat Hanh