MINDFUL LIVING ACADEMY

ON-LINE LIVE MINDFULNESS MEDITATION CLASSES

& ONLINE MINDFUL LIVING TRAININGS

WITH TRACEY DELFS

UPCOMING ONLINE PROGRAMS & CLASSES: 

HEALTH, HAPPINESS & HARMONY

A 4 WEEK ONLINE HEARTMATH™ PROGRAM

Join Tracey for this live online training program where you will learn about the science of HeartMath™ and a number of HeartMath™ techniques. These techniques will help you to build your resilence to life's stressors and create more balance and harmony in your body, your relationships and life = true happiness. What a great way to move into the holiday season and start the New Year off right!

WEDNESDAY EVENINGS 5:45 - 6:30 MST 

NOV 14 - Dec 5/18 (4 weeks)

+ A BONUS NEW YEAR’S CLASS ON JAN 9/19

YOU CAN JOIN THE CLASSES LIVE OR enjoy RECORDINGS OF THEm for life.

EACH SESSION INCLUDES A GUIDED HEARTMATH™ MEDITATION + HANDOUTS.

ONLY $97

registration for this PROGRAM WILL BE OPEN MID TO LATE OCTOBER.

CLICK ON THE LINK BELOW TO BE THE FIRST TO KNOW WHEN REGISTRATION IS OPEN & FOR MORE DETAILS.

LIMITED SPACE


2019 ONLINE PROGRAMS

ONLINE MINDFULNESS & MEDITATION CLASSES

NEXT 6 week SESSION STARTS IN february 2019

YOU CAN JOIN THE CLASSES LIVE OR enjoy RECORDINGS OF THEm for life.

Click on the link above to be the first to know when details are released and when registration is open.

 LIMITED SPACE

“Life is available only in the present moment”
— Zen Master - Thich Nhat Hanh