MINDFUL LIVING ACADEMY

ON-LINE LIVE MINDFULNESS MEDITATION CLASSES

& ONLINE MINDFUL LIVING TRAININGS

WITH TRACEY DELFS

UPCOMING VIRTUAL LIVE AND RECORDED

ONLINE PROGRAMS & CLASSES: 

Calm Mind™ Mindfulness Program - February 2019

Health, Happiness & HeartMath - March 2019

PLEASE NOTE - THE HEALTH, HAPPINESS AND & HEARTMATH PROGRAM

HAS BEEN RE-SCHEDULED FROM NOVEMBER 2018 TO MARCH 2019. SEE DETAILS BELOW.


FEBRUARY 2019

CALM MIND™ PROGRAM

VIRTUAL LIVE MINDFULNESS & MEDITATION CLASSES

5 weeKS

FEBRUARY 6 - MARCH 6 / 2019

wednesdays 5:45 - 6:30 PM MST

YOU CAN JOIN THE CLASSES LIVE VIA zoom video platform OR ENJOY RECORDINGS OF THEM THAT YOU CAN WATCH OVER AND OVER AGAIn.

UNLIMITED COURSE ACCESS

EACH SESSION INCLUDES MINDFULNESS TRAINING, A GUIDED SHORT MEDITATION + HANDOUTS.

ONLY $97

registration for this PROGRAM WILL BE OPEN IN january.

CLICK ON THE LINK BELOW TO BE THE FIRST TO KNOW WHEN REGISTRATION IS OPEN & FOR MORE DETAILS.

 LIMITED SPACE


MARCH 2019

NOTE - THIS COURSE HAS BEEN RE-SCHEDULED FROM NOV 2018.

HEALTH, HAPPINESS & HEARTMATH™

A 5 WEEK VIRTUAL LIVE ONLINE HEARTMATH™

& stress management PROGRAM

5 weeKS

MARCH 13 - APRIL 10 / 2019

wednesdays 5:45 - 6:30 PM MST

YOU CAN JOIN THE CLASSES LIVE VIA zoom video platform OR ENJOY RECORDINGS OF THEM THAT YOU CAN WATCH OVER AND OVER AGAIn.

UNLIMITED COURSE ACCESS

EACH SESSION INCLUDES HEARTMATH™ TRAINING, A GUIDED HEARTMATH™ MEDITATION + HANDOUTS.

ONLY $97

Join Tracey for this live online training program where you will learn about the science of HeartMath™ and number of HeartMath’s stress and emotional management techniques. These techniques will help you to build your resilence to life's stressors and create more balance and harmony in your body, your relationships and life = true happiness.

CLICK ON THE LINK BELOW TO BE THE FIRST TO KNOW WHEN REGISTRATION IS OPEN FOR THIS PROGRAM & FOR MORE DETAILS.

LIMITED SPACE

“Life is available only in the present moment”
— Zen Master - Thich Nhat Hanh